CBT plus taper may help reduce short-term benzodiazepine use

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John Baker summarises a recent Cochrane systematic review of psychosocial interventions for benzodiazepine harmful use, abuse or dependence.

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Sending letters can help people stop taking benzodiazepines, says new systematic review

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As people get older they tend to have more problems sleeping. Sometimes they are prescribed medication (hynoptic drugs) to help them sleep. Commonly used hynoptics are benzodiazepines and Z drugs (zopiclone, zolpidem, zaleplon). Researchers from Australia have just published a systematic review of randomised controlled trials (ref 1) that evaluates the effectiveness of simple ‘minimal [read the full story…]